OUR TEAM
Anna - Lucita ( Sharleen )Heinrichs
Registered Massage Therapist (RMT)
Certified Holistic in Nutrition
Sharleen has been a Registered Massage Therapist since 2007. She obtained Level II Sports Massage Certification in her program, quickly realizing that she is more prone to apply deeper pressure in her treatments, and through experience has found a way to get deep into the tissues without shocking the body's nervous system. Using a variety of techniques, she mainly applies a fusion of Deep Tissue Massage, Trigger Point Therapy, Myofascial Release. She enjoys working with clients who are passionate about their health and well-being. Finding the right combination for each individual is one of the main reasons being an RMT continues to be a fun and rewarding career for her.
In 2008 she completed her Reiki Master Certification, enhancing her skills as an RMT by helping further her understanding of the Body, Mind and Spirit connection.
In 2011 she went into Craniosacral Therapy to help clients with regular headaches, concussions and PTSD. This gentle technique developed by Dr. John Upledger, Doctor in Osteopathic Medicine, has many therapeutic benefits including Chronic Neck and Back pain, Motor-Coordination Impairments, Chronic Fatigue, Fibromyalgia, TMJ Syndrome, Central Nervous System Disorders, to name a few.
Sharleen found that while therapeutic massage was a great way to help people obtain results with decreasing pain and inflammation, she learned that•NUTRITION• is a major key for clients to maintain anti-inflammatory effects of a massage. In 2017 she went to the Canadian School of Natural Nutrition to get certified in Holistic Nutrition. Becoming a support system and educator for her clients who desire to delve deeper into their wellness journeys.
In 2020 she began a journey into BodyMind Coaching. Experiencing years of massaging clients, noticing the BodyMind connection was inevitable. Sharleen's style of coaching uses the Reticular-Activating-System in the brain. It is a proprietary process which uses a powerful embodiment experience to help activate that connection and apply it during daily life. Once we are connected to our inner wisdom, that energy can create movement and be applied in many beneficial ways.
Anna - Lucita ( Sharleen ) Heinrichs RMT
Registered Massage Therapist
Certified Holistic in Nutrition
Sharleen has been a Registered Massage Therapist since 2007. She obtained Level II Sports Massage Certification in her program, quickly realizing that she is more prone to apply deeper pressure in her treatments, and through experience has found a way to get deep into the tissues without shocking the body's nervous system. Using a variety of techniques, she mainly applies a fusion of Deep Tissue Massage, Trigger Point Therapy, Myofascial Release. She enjoys working with clients who are passionate about their health and well-being. Finding the right combination for each individual is one of the main reasons being an RMT continues to be a fun and rewarding career for her.
In 2008 she completed her Reiki Master Certification, enhancing her skills as an RMT by helping further her understanding of the Body, Mind and Spirit connection.
In 2011 she went into Craniosacral Therapy to help clients with regular headaches, concussions and PTSD. This gentle technique developed by Dr. John Upledger, Doctor in Osteopathic Medicine, has many therapeutic benefits including Chronic Neck and Back pain, Motor-Coordination Impairments, Chronic Fatigue, Fibromyalgia, TMJ Syndrome, Central Nervous System Disorders, to name a few.
Sharleen found that while therapeutic massage was a great way to help people obtain results with decreasing pain and inflammation, she learned that•NUTRITION• is a major key for clients to maintain anti-inflammatory effects of a massage. In 2017 she went to the Canadian School of Natural Nutrition to get certified in Holistic Nutrition. Becoming a support system and educator for her clients who desire to delve deeper into their wellness journeys.
In 2020 she began a journey into BodyMind Coaching. Experiencing years of massaging clients, noticing the BodyMind connection was inevitable. Sharleen's style of coaching uses the Reticular-Activating-System in the brain. It is a proprietary process which uses a powerful embodiment experience to help activate that connection and apply it during daily life. Once we are connected to our inner wisdom, that energy can create movement and be applied in many beneficial ways.
Anna - Lucita ( Sharleen )Heinrichs
Registered Massage Therapist (RMT)
Certified Holistic in Nutrition
Sharleen has been a Registered Massage Therapist since 2007. She obtained Level II Sports Massage Certification in her program, quickly realizing that she is more prone to apply deeper pressure in her treatments, and through experience has found a way to get deep into the tissues without shocking the body's nervous system. Using a variety of techniques, she mainly applies a fusion of Deep Tissue Massage, Trigger Point Therapy, Myofascial Release. She enjoys working with clients who are passionate about their health and well-being. Finding the right combination for each individual is one of the main reasons being an RMT continues to be a fun and rewarding career for her.
In 2008 she completed her Reiki Master Certification, enhancing her skills as an RMT by helping further her understanding of the Body, Mind and Spirit connection.
In 2011 she went into Craniosacral Therapy to help clients with regular headaches, concussions and PTSD. This gentle technique developed by Dr. John Upledger, Doctor in Osteopathic Medicine, has many therapeutic benefits including Chronic Neck and Back pain, Motor-Coordination Impairments, Chronic Fatigue, Fibromyalgia, TMJ Syndrome, Central Nervous System Disorders, to name a few.
Sharleen found that while therapeutic massage was a great way to help people obtain results with decreasing pain and inflammation, she learned that•NUTRITION• is a major key for clients to maintain anti-inflammatory effects of a massage. In 2017 she went to the Canadian School of Natural Nutrition to get certified in Holistic Nutrition. Becoming a support system and educator for her clients who desire to delve deeper into their wellness journeys.
In 2020 she began a journey into BodyMind Coaching. Experiencing years of massaging clients, noticing the BodyMind connection was inevitable. Sharleen's style of coaching uses the Reticular-Activating-System in the brain. It is a proprietary process which uses a powerful embodiment experience to help activate that connection and apply it during daily life. Once we are connected to our inner wisdom, that energy can create movement and be applied in many beneficial ways.